Thursday, August 18, 2011

Weight Loss & weight Loss tips

11 comments:

Erica said...

This actually brought tears to my eyes! (I'm an emotional girl :)
I am so proud of your accomplishments! The part when you mentioned diabetes hit home since my mom has it and it runs in my family. I don't have it thank God! and you have always been beautiful, your confidence has always shown from day one!
As much as I love food, I do make every effort to eat a healthy diet. I tend to indulge more when I go out to eat once in a while and I try not to feel too guilty, but of course I always do. I stopped drinking soda in March and I can't say I miss soda at all! I stopped coffee for a while, but it snuck back in...I'm Latina, it's hard:)! But I don't drink it every day. And it's only one cup when I do drink it. I really believe women are beautiful at all sizes, but sometimes health issues arise like my mom's diabetes and that's when it's difficult! Very proud of u!!! I know you will inspire a lot of other women also.

Oh to Be a Muse said...

thanks for the tips! and by the way, i love your weekend girly look!

amy b.s. said...

congratulations on your accomplishments. very inspirational.

Bronzed Humanity said...

Great video and tips! Keep it up you look even more awesome already!
xx

Hot Pink Day
Shop Blue Vanilla

Mimi said...

wow, congratulations on losing 32lbs! that is really really amazing!!! :D

and thanks for the tips, i'll be writing them down and i will try my hardest to follow them. :)

<3, Mimi
http://whatmimiwrites.blogspot.com/

Ramona said...

You go girl! I'm so proud of You!

I have to admit that I have to loss some wight too, but I'm so lazy and I don't know with what to start. I love drink water, but now I know where I 'm going wrong way - with breakfast. I'm skipping my breakfast for some 4 years. So for now I will eat my breakfasts and more, more water.
Thank You darling for sharing this. And please, do more those kind of tips!

xoxo Ra

Jessica said...

Your video is wonderful. Thank you so much for all of the great tips. You look amazing. Congratulations on being so successful.

Shayla said...

Wow your accomplishments are amazing!!!! You totally inspire me to get back into shape :) thanks for the tips aswell!!
Xoxo

Amy's Fashion Blog said...

Congrats on the weight loss.

http://amyfashionblog52.blogspot.com/

shencerelyurs. said...

Congrats sweety, and thank you for sharing such an inspirational video.

asreya said...

This post was such an inspiration to me and great tips about how you were successful with your weight loss.

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