I just finished reading article about a women that lost 200 pounds and I think to myself how !!! Since I had my daughter I have failed I mean failed every time I TRY to diet. I don't know what it is ... all day I'm doing things park time, shopping, grocery shopping, cleaning ,washing clothes the list goes on and on and I just don't have the energy to eat healthily or in my case all protein. When I do start I get so tired and its not worth it after a long day I just want to eat. Maybe food is my comfort ??? or maybe since I'm mom it doesn't mater any more.
I want to look good I want my back to stop hurting but I feel this pressure to get on a diet maybe because ALL my life I have been on a diet go to GYM all the time to not gain weight or keep my weight under control.
With every attempt and every fail I get more discourage to live the diet lifestyle.How do you make yourself work out any tips how I can get out of my no diet plan
talk to you soon
curves
I want to look good I want my back to stop hurting but I feel this pressure to get on a diet maybe because ALL my life I have been on a diet go to GYM all the time to not gain weight or keep my weight under control.
With every attempt and every fail I get more discourage to live the diet lifestyle.How do you make yourself work out any tips how I can get out of my no diet plan
talk to you soon
curves